God Has Chosen the Best Foods for Our Health
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God Has Chosen the Best Foods for Our Health ㅡ
“And God said, Behold, I have given you every herb bearing seed, which is on the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”
(Genesis 1:29)
In order to know what are the best foods, we must study God’s original plan for man’s diet.
He who created man and who understands his needs appointed Adam his food.
Upon leaving Eden to gain his livelihood by tilling the earth under the curse of sin, man received permission to eat also “the herb of the field.” (Genesis 3:18).
Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator.
These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing.
They impart a strength, a power of endurance, and a vigor of intellect, that are not afforded by a more complex and stimulating diet.
(Counsels on Diet and Foods 81)
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